In preparation for the:
Vermont Sun Triathlon (Sprint or Olympic)
Races are USAT certified and eligible for USAT Age Group National Championships
August 15, 2021

Class participants get 10% off their race registration!

Race Details

The Class

• 11 Coach - Led Training Sessions w/ 3 optional group sessions with coach provided workout
• Pool & Open Water Swim Training
• Biking & Running Training
• Transitions Practice
• Triathlon Equipment Guidance
• Training & Race Nutrition 
• Training Plans For All Workouts**

The Schedule

• June 26th - August 15th, 2021
• Tuesdays 6:00 - 7:30pm
• Saturdays 10:00 AM - 12:00 PM 

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3sc2021summertrischedulev1.docx
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The Location

Training in the Greater Johnson, Stowe & Morrisville, Vermont Area.

Swim sessions are held either at Northern Vermont University - Johnson Campus or Elmore State Park

**Included in the Class + Individual Training Plan                                                                                               

*See attached file for draft of schedule

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In preparation for the Vermont Sun Triathlon, 3SC athletes have the opportunity to participate in 1 - 3 events as part of the
Elmore Triathlon Series

Elmore Tri Series Details

Registration

​Class + Individual Training Plan: $300
Class Only Plan: $150
4 classes: $50
6 classes:  $75
1 class:  $15
Individual options can also be arranged

Families receive a 10% discount for each registered athlete

Deposit Payment Options
A $50 deposit is required by 5/15/21 to reserve your spot. Space is limited! 

Mail a check to ​
13 Simeon Wilson Rd Amherst NH 03031 
made out to Amy Sparks 

​OR

Send Venmo payment to : Amy-Sparks-5

Register

*Price does not include Vermont Sun or Lake Elmore Triathlon race entry fees.